Being at college/university can be stressful at times. Many students experience issues which impact on their Mental Wellbeing for example feeling anxious, having difficulties with motivation or low mood, feeling isolated and alone, having relationship issues, struggling with irregular sleep patterns.

It is not uncommon to feel overwhelmed and stressed at times and the wellbeing and support service have a range of support available including Drop in sessions, Wellbeing Support and Advice, Self Help Workshops and Self Help Information. The wellbeing and support service can also make referrals to the counselling service.

The Wellbeing Service also works with a range of trusted local partners to provide students with specialist support for wellbeing, mental health, recovery, study skills, and employability. These partnerships offer accessible advice, guidance, and practical assistance tailored to individual needs. Find out more about our Supporting Partners.

View and download our Student Wellbeing and Support Service Privacy Notice

Get in touch: You are welcome to contact us on wellbeingandsupport.perth@uhi.ac.uk and one of the team will reply as soon as possible. Our email will be checked Mon–Fri: 8.45am – 4.45pm.

We recommend any new students to the area register with their local General practitioner (GP). If you would like to discuss this with a member of the wellbeing and support service please get in touch.

Wellbeing and Support Team

Wellbeing and Support resources